MEAL 3

Totals

Protein: 37.84

Carbs: 31.35

Fat: 10.47

Calories: 362.95


Salmon

Serving Size: 5.00 Oz

Total Calories: 137.50

Protein: 28.75

Carbs: 0.00

Total Fat: 2.50

Broccoli

Serving Size: 150.00 Gram

Total Calories: 46.50

Protein: 4.20

Carbs: 3.30

Total Fat: 0.90


Avocados, California

Serving Size: 1.50 Ounce

Total Calories: 70.95

Protein: 0.84

Carbs: 3.60

Total Fat: 6.60

Kale

Serving Size: 1.50 Cups

Total Calories: 30.00

Protein: 2.25

Carbs: 6.75

Total Fat: 0.38


Sweet Potato

Serving Size: 3.00 Oz

Total Calories: 78.00

Protein: 1.80

Carbs: 17.70

Total Fat: 0.09